ONLINE MOBILITY
CA$780.0030 min
Online
Online Mobility Training – 12 Sessions
This online mobility training program is designed to help improve flexibility, joint health, and overall movement quality from the comfort of your home. Each session focuses on guided mobility drills, controlled strengthening, and functional movement patterns to reduce stiffness, improve posture, and build stability.
Program Details
Session Type: Online Mobility Coaching
Total Sessions: 12
Price per Session: $65
Total Investment: $780